Crossfit couple? You bet! Bill and Faith are both amazing people as well as dedicated athletes. I was fortunate enough to have been around to watch Bill help Faith crank out her pullups during her first "Helen" this last Saturday. They make a great team! Bill is so passionate about fitness and getting an affiliate started, I get amped up just listening to him talk. I can't wait to be able to spend some more good times with these two.WOD Thursday 5.1.08
REST & RELAX
2 comments:
Hey Colin! It was great getting to meet you (finally! haha) on Saturday. You and Bill are both so inspiring in your dedication to Crossfit and to fitness in general, and I'm really excited to get to know you better as well. By the way, great job on the WODs =)
I'll see you Saturday (can't wait for the workout!)
On campus late nights this week, so home workout today:
21-15-9 Burpees/Sit-Ups
6:15
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