I'm sorry that the blog hasn't been updated these last few days. My trip up to Santa Cruz has been busy and I just haven't had too much time to spend with a computer. The blog should be up and running once again on Monday. Until then, I highly suggest you follow the WODs from Crossfit HQ.
I am driving down to the site of the Crossfit Games in Aromas tonight. I will be living there out of my car for the next two days. The new rules and format for this year's games are very interesting. Check em out!
Friday, July 4, 2008
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2 comments:
Colin,
Great job so far! We've been tracking the results as they come in.
Kick ass today!
awesome job colin!
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