Faith receiving some great coaching from Neal Thompson at CF BostonIt's been a little while, but we will be hosting our Free Saturday workout this weekend. Meet us at the UCSB Track at 10am this Saturday. We'll get in a fun workout and grab some grub for lunch afterwards. We will also be able to share with you how our affiliation process is going and some other juicy details you can only get if you come! We'll see you there!
W.O.D Friday 7/11/08
Rest
"The World's Healthiest 75-Year-Old Man", by Susan Casey - Esquire Magazine
Speal weighing in at 136 pounds shocked most of us as he flew through this workout
Rest
"The World's Healthiest 75-Year-Old Man", by Susan Casey - Esquire Magazine
Speal weighing in at 136 pounds shocked most of us as he flew through this workout
4 comments:
Yay for Saturday workouts!
i'm siked.
sweeeeeeeeeeeeeeeeeet
good way to work off a hangover
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