Wow, what a great week this has been. I never thought waking up at 4am during spring break could be a fun thing to do! I want to thank B-boy and Robin so much for taking me under their wing and teaching me so much. The amount of knowledge and experience I am taking away from them is truly priceless. They are both very inspirational to me and I cannot express my gratitude enough. I also want to thank everyone who I got to work out with and meet in the mornings. Everyone really helped and encouraged me to push myself harder. There is a lot to say about competition and its effects on performance. CF NSC is a breeding ground for competition and performance and I've enjoyed every little bit of it (yes, even when I got my ass kicked doing "Sage". Hopefully, I'll be back to see everyone in SC sooner than later.
As I head back to SB, I know its going to be one hell of a quarter. It will truly be a quarter of fitness. My classes: Physiology of Exercise, Applied Kinesiology, and Sport Exercise Psychology among others. I will be training hard as well as running my delivery business. I also really want to get CFSB started this summer and there is a LOT to plan for and a LOT to be done. I am also feeling the excitement to have my certification in May. Things couldn't be going busier...or better.
I hope everyone else had an awesome spring break!
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1 comment:
Hey CJ,
Great to have you at the gym for the week. The competition factor was at it's best with you in the class.
Next time I see you you'll be squating, what, about 425 or something?
Keep it going,
Troy
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