Saturday, March 22, 2008

Spring Break

It's finally here!

I head back to Santa Cruz today for the first time since winter and I couldn't be happier. The stress of finals is over and now I can relax. I'll be at Crossfit NSC starting monday at 5am. The plan is to workout, shower, and then hang out there all day absorbing as much as I can from Brendon and the rest of the great trainers. I think this will be one if the best learning experiences ever. I cannot wait!

On the down side, I strained a tendon in my "good" shoulder the other day doing knees 2 elbows in a dreadfully hard workout (21-15-9-15-21 of Hang Squat Cleans and K2Es). I've been resting it for the past 2 days but it still is sore (and not the good type of sore). Hopefully, by Monday, it will be good enough to go for whatever the white board demands.

...Sorry if my posts look a little bland without pictures. I sold my camera so I could get in some extra privates with B. Right now, expanding my knowledge on the subject that I love is much more important than a little luxury. I'll try to make up for it in the future by spending more time on each blog so I can write more in depth and interesting material than I have in the past.
-CJ

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